Swimmer’s Maple Granola

Original recipe by Mary Pearson, perfected by her daughter Shannon, and dedicated to the swimmer in the family, granddaughter Stella, who enjoys it before those early morning training sessions.

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Ingredients

  • leaf bullet small4 cups Quick Cooking Oats
  • leaf bullet small1 cup Shredded Coconut
  • leaf bullet small¾ cup Chopped Almonds, Pecans and/or Cashews
  • leaf bullet small½ cup Roasted or Plain Sunflower Seeds
  • leaf bullet smallâ…“ cup Packed Brown Sugar
  • leaf bullet small¼ cup Long’s Dark Maple Syrup
  • leaf bullet small¼ cup Vegetable Oil
  • leaf bullet small2 Tbsp Honey
  • leaf bullet small2 Tbsp Cinnamon
Swimmer's Maple Granola
Swimmer’s Maple Granola

Instructions

  1. Preheat the oven 350°F.
  2. In a large bowl mix all DRY ingredients together with a wooden spoon.
  3. In a small bowl mix Long’s Dark Maple Syrup together with vegetable oil and honey, then add to dry ingredients.
  4. Mix together well.
  5. Spread granola evenly on a large baking sheet (you may need to bake 2 batches).
  6. Bake @ 350°F for 25-30mins.  Mix granola up halfway through for even baking.
  7. Remove from oven when granola is golden brown.
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